Magical Workings
Magical workings, particularly simple rituals designed to clear or remove negative energies, are best understood as gentle, intentional acts of self-care rather than dramatic or forceful interventions. At their heart, these practices focus on awareness, symbolism, and mindful intention. By working with elements such as candles, herbs, water, breath, or spoken words, a person creates a calm, focused space where the mind and nervous system can settle, allowing emotional and energetic tension to release naturally.
Unlike harsher or confrontational approaches, gentle magical workings do not aim to fight or suppress negativity. Instead, they acknowledge its presence and softly guide it away. Lighting a candle with a clear intention, washing the hands with salt water, or speaking a short mantra or affirmation can act as a symbolic reset. These small rituals help the practitioner feel grounded, safe, and supported, encouraging a sense of balance rather than struggle.
Within a holistic practice, these workings support the connection between mind, body, and spirit. The ritual itself becomes a moment of stillness, helping to regulate emotions, calm anxious thoughts, and bring awareness back into the present moment. This gentleness is what makes such practices sustainable; they can be repeated daily or weekly without overwhelming the individual, fitting naturally into everyday life.
Ultimately, simple magical workings are about empowerment through softness. They remind us that healing does not always require force or intensity. Sometimes, quiet intention, respectful symbolism, and consistent gentle practice are enough to clear what no longer serves us and to restore a sense of inner harmony and personal sovereignty.
Photo by Darina Belonogova
A Simple Ritual to Release Unwanted Energy
Begin by choosing a quiet space where you will not be disturbed. Bring with you a small rock or pebble that you have collected during a walk — something that feels neutral and natural in your hand. This stone will act as a temporary vessel.
Sit comfortably and take a few slow, deep breaths. With each exhale, imagine tension and heaviness leaving your body.
Take a piece of paper and write the name, situation, or feeling connected to the unwanted energy you wish to release. Keep the wording simple and clear.
Wrap the paper around the rock. Hold the wrapped stone gently between your hands and close your eyes. As you breathe, visualise any negative or heavy energy leaving your body and moving into the paper and the stone. Do not force it — simply allow the transfer to happen. Continue until you feel lighter or complete.
When ready, safely burn the paper (using a fireproof container). As it burns, say silently or aloud:
“I release this energy. It no longer belongs to me.”
Allow the ashes to cool and return them to the earth.
Finally, take the stone to a river or flowing water and gently throw it in, symbolising full cleansing and return to nature. As it leaves your hand, imagine the last traces of the energy being washed away and neutralised.
End the ritual by grounding yourself — take a deep breath, place your feet firmly on the floor, and acknowledge your calm, protected state.
